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      • Overview of Services
      • Individual Counseling
      • Couples Counseling
      • Online Therapy Missouri
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      • Women's Issues
      • Anxiety
      • Depression
      • Postpartum Depression
      • Trauma & PTSD
      • Self-Esteem & Self-Worth
      • Body Image
      • College Students
      • Life Transitions
      • Grief & Loss
      • LGBTQ+ Affirming Therapy
    • Psychiatry
    • Getting Started
      • About Brave
      • Getting Started
      • First Appointment
      • Rates & Insurance
      • Location, Hours & Tour
      • FAQ's
      • Resources
      • Client Portal
    • Connect

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FREE Online Anxiety Support Group via Google Meets

Are you feeling anxious, stressed out, or overwhelmed? Join us and connect with other women who understand you! 

Complete this basic form to join us!
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Welcome! Join Beth Orns and this amazing group of brave mom'

Postpartum Support Group

4-WEEK WORKSHOP | Thursday Nights 6-8 PM 



Complete our consultation form today!

View our Flyer Blow

Download PDF
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Postpartum Support Group | 4 Week Workshop

Learn More

Presented by Beth Orns, MSW, LCSW 


Hosted by Elizabeth Hocker at Brave, LLC


$25 per 1.5 hour group.


Limited Space Availability. Register Today!


Call (573) 505.0071 or Message Us

Contact Us Today!
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We want to hear from you!

Group Counseling

 What type of groups are you looking for? Contact me today!


The structure and topics for groups counseling vary considerably. I enjoy providing groups which aim to educate, encourage and support each member. I create a safe space for you to process your thoughts and feelings and begin to ask for what you need.


I enjoy running process groups where members are encouraged to explore their thoughts, feelings, and behavior. Members are invited to provide fellow participates support, empathetic, and feedback along with alternative points of view.


Group Therapy provides the unique opportunity to learn, grow and change by interacting with other group members. Members also receive ongoing support and encouragement. 

Group Therapy provides you with the opportunity to address your concerns, connect with others experiencing similar issues, to learn and try new behaviors, and to increase your self-awareness.


It can be difficult to share personal thoughts, feelings, and concerns with others, especially someone you don't know. You might be feeling a bit anxious or overwhelmed by the idea of sharing not only with one new person but several. You're not alone! Already you'll have other things in common with the other members of the group.


However,  over time you'll become more at ease with disclosing your thoughts and feelings as you develop trust with the other members. Groups can help you in many ways including enhancing communication skills, learning social skills, developing and maintaining healthy boundaries, learning to trust and develop healthy friendships and intimate relationships. 


You will also begin to gain a deeper understanding of yourself, allowing you to gain insight which supports practical changes in your thoughts, emotions, and behaviors over time. Groups can also have a positive impact on your current relationships as well as developing new relationships. Psychotherapy in any form aims to improve your quality of life. Group Counseling is another beautiful way to achieve a happier, healthier you!


We want to hear from you, what types of groups or topics you would most benefit from? What groups are you interested in attending?


Contact us today by calling (573) 505-0071 or complete our Consultation Form! 

Do you have a request for a group or workshop?

Groups can be difficult to find, primarily because they it's difficult for new groups to find members!


We maintain a confidential list folks who are looks for groups as well as the types of groups they want! 


Please send us a message! We are always looking for new group members!

Contact Us today!

We invite you to complete our Consultation Form!

Let's connect and see which therapist is a good fit for you!

Consultation Form

Copyright © 2021 Brave | Counseling of Mid-Missouri  - All Rights Reserved.

Brave Counseling & Wellness Services Columbia, MO

  • Home
  • Join Our Team! Apply Now
  • Overview of Services
  • Online Therapy Missouri
  • COVID-19
  • Psychiatry
  • Getting Started
  • Location, Hours & Tour
  • Client Portal