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    • Home
    • Our Team
      • All Team Members
      • Dr. Brandt Psychiatrist
      • Robert Sobule
      • Beth Orns
      • Elizabeth Hocker
      • Join Our Team! Apply Now
    • Our Services
      • Overview of Services
      • Individual Counseling
      • Couples Counseling
      • Online Therapy Missouri
      • COVID-19
    • Our Specialty
      • Women's Issues
      • Anxiety
      • Depression
      • Postpartum Depression
      • Trauma & PTSD
      • Self-Esteem & Self-Worth
      • Body Image
      • College Students
      • Life Transitions
      • Grief & Loss
      • LGBTQ+ Affirming Therapy
    • Psychiatry
    • Getting Started
      • About Brave
      • Getting Started
      • First Appointment
      • Rates & Insurance
      • Location, Hours & Tour
      • FAQ's
      • Resources
      • Client Portal
    • Connect

(573) 825-6441

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Our local community of Columbia, MO has been impacted.

COVID-19

Are you feeling anxious, uncertain, sad, lonely? Are you struggling with anxiety, depression, grief, or trauma related to current worlds events? 


Of course you're impacted by the pandemic in one form or another. It's important to connect with others.


 Join our FREE Support Groups!

complete our consultation form today.

You are NOT alone. We are here with you.

No one in our lifetime has been through anything like this. We don't have all the answers. But we do have experience helping people heal from anxiety, depression, trauma, and relationship issues. We know the ripple effect of COVID-19 has impacted these areas.  

Free Online Anxiety Support Group for Mom's

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Self-Care TIPS During COVID-19

Here are some self-care tips to help you cope through this very difficult time. Please reach out for support to your friends. family, co-workers, local online support groups or 

a professional mental health provider.

Download PDF

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Tips on How to Have Fun At Home!

For many of us being home can actually be difficult. "How to I entertain myself? What about my kiddos?" Maybe people use work as a way to manage trauma. We become workaholics, take on various hobbies, or volunteer for everything. We find ways to stay busy. But that can be harder to do during right now. We've created a list of fun activities you can do during this time. 

Download PDF

Important Resources

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Resources

CDC


Missouri Department of Health & Senior Services


City of Columbia


Columbia Chamber Of Commerce


Columbia Public Schools


MU Alert Page


Central Pantry


 2-1-1 Resource Directory 

Mental Health Services

The Thompson Center for Autism & Neurodevelopmental Disorders

Veterans United Home Loans

Interactive Map Of Available Resources In Columbia Missouri

COMO Helps!

COMOHelps.org

Reach out today!

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"Sometimes the bravest and most important thing you can do is just show up." - Brene Brown

Being vulnerable doesn't come naturally to many of us. We learn to build thick walls and hide behind masks of polite responses. Somewhere along the way, you may have internalized the message asking for help is a weakness. I'm here to tell you its the exact opposite!


Asking for help and reaching out for support takes courage and strength beyond measure. Life is full of challenges, but you do not have to face them alone.  Let us walk beside YOU. 

We invite you to complete our Consultation Form!

Let's connect and see which therapist is a good fit for you!

Consultation Form

Copyright © 2021 Brave | Counseling of Mid-Missouri  - All Rights Reserved.

Brave Counseling & Wellness Services Columbia, MO

  • Home
  • Join Our Team! Apply Now
  • Overview of Services
  • Online Therapy Missouri
  • COVID-19
  • Psychiatry
  • Getting Started
  • Location, Hours & Tour
  • Client Portal